![]() This process involves exploring the couple’s experiences, feelings, and values and creating a shared understanding of their relationship. It challenges negative narratives and promotes more positive interactions and behaviors. The therapist then helps the couple to create new, more positive narratives. The therapist helps the couple to identify the dominant narratives, or themes, that are present in their relationship and how these narratives influence their thoughts, feelings, and behaviors. In Narrative Couples Therapy, the therapist works collaboratively with the couple to explore the narratives they have about their relationship. How Does Narrative Therapy Work For Couples? Changing these stories can lead to changes in behavior and relationships. ![]() They believed that people’s perceptions of reality are shaped by the stories they tell themselves. Narrative Couples Therapy was developed by Michael White and David Epston, who were influenced by postmodern and social constructionist theories. ![]() It aims to help couples to identify and change the negative or destructive narratives they may have about each other, and to create new, more positive narratives that promote healing and growth in the relationship. Narrative Couples Therapy is a therapeutic approach that focuses on the stories or narratives that couples construct about their relationship. 4 Benefits Of Narrative Therapy For Couples. ![]()
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